These coaching sessions will teach you how to be the best version of yourself
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Daily Movement
Incorporating movement throughout your day to help you feel flexible and capable to handle what comes your way.​
Interior Environments
Creating healthy interior environments to live in as they greatly affect our minds and bodies too.
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Plant Based Nutrition
Eating a rainbow of plant-based foods is the foundation for a vibrant lifestyle.
JANINE'S STORY ~
This is a very exciting time in my life that I would like to share with you!
My entire interior design career has been about making spaces function well, be safe and healthy, and look and feel fantastic and it has been a wonderful journey of helping my clients in this industry!
But, over these past 10 years I have gradually been learning much more about living a strong and healthy lifestyle and this has become a passion of mine, so I have worked hard to make personal improvements in my life and health and recently to become a Certified Master Health & Wellness Coach through AFPA (American Fitness Professionals & Associates) so that I can share my story to help others.
We are honored with these client reviews!
“Janine is an amazing coach! She came into my life exactly when I needed her the most and showed me I didn’t have to accept things the way they were. She showed me how to get the results I was looking for.”
Jen L